How AI May Predict Your Future Health Risks
Have you noticed how technology has been causing you to think differently about health? It is no secret that artificial intelligence is the most...
5 Unexpected Risk Factors for Heart Health You Might Overlook
When people talk about heart health, they typically bring up issues such as tobacco use, a lack of physical activity, or a diet that...
6 Natural Ways to Keep Your Blood Pressure in Check
Hypertension is a leading cause of heart disease and stroke, but it's often undetectable. The bright side is that you can do it cheaply...
Why Higher Doses Aren’t Always the Answer for Weight Loss
When you’re trying to lose weight, it’s tempting to believe that more is better and that doing extra will help you get there more...
6 Everyday Habits That Help Protect Your Brain Health
Your brain is in charge. From how you think and feel to how you remember things and make choices—it's all working around the clock....
How Wellness Shots Boost Your Energy, Digestion, and Immunity
Wellness shots are tiny little bottles packed with a punch. Many of these little powerhouses contain blends chock-full of healthy ingredients like ginger and...