Health

6 Essentials for Building a Trusted Personal Brand Online

There’s no longer an “if” when it comes to building a personal brand online if you want credibility, influence, or lasting opportunities. If you’re a freelancer, founder, or working professional, more...

What History Reveals About US Intervention in Venezuela

People frequently discuss U.S. intervention in Venezuela as a reaction to the current political crisis. But when you consider...

What Angel Investors Look for Before Backing a Startup

For founders, early-stage funding can seem daunting. Angel investors tend to come in before venture capital fundraising and provide cash...

Why Community Support Matters More Than Ever for New Parents

Becoming a parent changes everything. It is wonderful, it is fulfilling, but it can also be terribly lonely...

15 Comfort Food Ideas That Make Cold Days Feel Easier

When the temperature dips, your body tends to crave warmth, familiarity, and dishes that make you feel comforted but...

How an Anti-Inflammatory Diet Can Boost Energy and Reduce Stress

If you often feel drained, bloated, or on edge, your food choices could be behind it. By choosing an anti-inflammatory diet, you give your...

Top 5 Lifestyle Risks Affecting Today’s Workforce, and How to Reduce Them

Work has changed a lot over the years, and now you spend hours glued to a screen, racing to hit deadlines and sifting through...

Why Self-Care Healthcare Matters in Modern Wellness Plans

When life gets busy, it’s easy to push your health aside until you start feeling run-down or sick. But taking care of yourself daily...

Weekend Exercise Is Enough to Cut Your Chances of Dying Prematurely by 33%

You don't have to go to the gym every day to reap the rewards of exercise. Recent studies indicate that jamming your exercise into...

No Gym? No Problem: Just 3 Minutes of Daily Hustle Could Cut Your Heart Risk

We believe that becoming healthy involves hours on the gym floor or running marathons. New studies tell us, however, that even brief bouts of...

How to Balance Ambition With Health: A Guide for Entrepreneurs

Success does involve sacrifice, but is your entrepreneur health balance one of them? Most entrepreneurs chase growth with passion, working hours on end, missing meals, and...