Tag: Fasting and Mental Clarity
How to Support Someone Trying for a Baby Without Saying the Wrong Thing
Supporting someone trying to conceive a baby is challenging because you want to help but don't want to say something hurtful.
The truth is that...
How Intermittent Fasting May Affect Performance and Cognitive Health
The fasting process has become increasingly popular for weight management and overall health. Perhaps you’ve heard that skipping a meal can dull thinking or make...