Tag: health risks
5 Science-Backed Reasons Sleeping in Darkness Improves Your Health
Getting a good night's sleep is not just about retiring early or getting a set number of hours of sleep. In fact, the place...
Step-by-Step Guide to Replacing Unhealthy Fats
Many people repeat the myth that fats are bad for you when you’re trying to eat healthier. But not all fats are created equal....
How AI May Predict Your Future Health Risks
Have you noticed how technology has been causing you to think differently about health? It is no secret that artificial intelligence is the most...
5 Unexpected Risk Factors for Heart Health You Might Overlook
When people talk about heart health, they typically bring up issues such as tobacco use, a lack of physical activity, or a diet that...