Tag: Lifestyle Health Risks

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5 Unexpected Risk Factors for Heart Health You Might Overlook

When people talk about heart health, they typically bring up issues such as tobacco use, a lack of physical activity, or a diet that...

6 Natural Ways to Keep Your Blood Pressure in Check

Hypertension is a leading cause of heart disease and stroke, but it's often undetectable. The bright side is that you can do it cheaply...

6 Everyday Habits That Help Protect Your Brain Health

Your brain is in charge. From how you think and feel to how you remember things and make choices—it's all working around the clock....

Top 5 Lifestyle Risks Affecting Today’s Workforce, and How to Reduce Them

Work has changed a lot over the years, and now you spend hours glued to a screen, racing to hit deadlines and sifting through...