Tag: Lifestyle Health Risks

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5 Unexpected Risk Factors for Heart Health You Might Overlook

When people talk about heart health, they typically bring up issues such as tobacco use, a lack of physical activity, or a diet that...

6 Natural Ways to Keep Your Blood Pressure in Check

Hypertension is invisible most of the time, yet it is one of the leading causes of heart disease and stroke. The bright side is...

6 Everyday Habits That Help Protect Your Brain Health

Your brain is in charge. From how you think and feel to how you remember things and make choices —it's all working around the...

Top 5 Lifestyle Risks Affecting Today’s Workforce, and How to Reduce Them

Work has changed a lot over the years, and now you probably spend hours glued to a screen, racing to hit deadlines and sifting...