Tag: Long-Term Health Basics

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Why Higher Doses Aren’t Always the Answer for Weight Loss

When you’re trying to lose weight, it’s tempting to believe that more is better and that doing extra will help you get there more...

6 Daily Habits That Can Help You Live a Longer, Healthier Life

People all want to live a long and healthy life, but most of all, they want the period from now until death to be...

How to Prevent Heart Disease With Simple Daily Habits

Heart disease is one of the biggest causes of death around the world. But the upside? It’s also one of the easiest conditions to...